SSP listening has had a marked affect on my ability to think more clearly and be more aware of how I am feeling.
I have completed SSP multiple times (with time in between) as it was so beneficial and noticeably helped me. SSP sessions were flexible, relaxed and low-pressure.
Going through this therapeutic process with Sarah has changed my life. The skills and knowledge I have gained in my time with her means that I now have little or no symptoms of anxiety, and now I often forget that I ever struggled so much with it.
The work we did on trauma was very educational and eye-opening. It helped me move on from traumatic events and understand why I was feeling the way I was.
I now feel much more in control of myself and my life, and would not hesitate to ask for help again in the future if I needed it. Thank you, from the bottom of my heart!
Sarah has such a calm and reassuring manner and I am so grateful to her for her conversation, knowledge and advice.
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