Lyssna
 

the sound of safety

 

 

 

 

Lyssna is a therapeutic provider with the Safe and Sound Protocol (SSP) at its heart. 

The SSP is a powerful listening therapy designed to help regulate the nervous system, enabling people to better connect with themselves, others and the world around them.

 

About Lyssna

Empowering individuals and organisations

Lyssna is a Swedish word meaning to listen and to actively pay attention. As a therapeutic provider of the Safe and Sound Protocol (SSP) I do exactly that, working sensitively and skillfully with adult clients to help them learn more about their autonomic nervous system and integrate this knowledge into their daily lives for greater social engagement, improved mental health and wellness.

 

I have worked with clients experiencing anxiety due to a variety of factors, with a special interest in those with adverse childhood experiences (ACEs) and trauma histories. 

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